{"id":845,"date":"2025-05-20T05:12:54","date_gmt":"2025-05-19T22:12:54","guid":{"rendered":"https:\/\/viges.vn\/?p=845"},"modified":"2026-04-04T17:40:05","modified_gmt":"2026-04-04T10:40:05","slug":"viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua","status":"publish","type":"post","link":"https:\/\/viges.org.vn\/en\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/","title":{"rendered":"Ischemic Colitis: Early Warning Signs and Effective Prevention Methods"},"content":{"rendered":"

<\/p>\n\n\n\n

\"Did you know: Severe abdominal pain accompanied by bloody diarrhea can be a warning sign of ischemic colitis \u2013 a dangerous but little-known condition? This article will help you understand the causes, how to treat it promptly, and how to prevent life-threatening complications!\"<\/p>\n

1. What is ischemic colitis?<\/strong><\/h2>\n

Ischemic colitis occurs when the blood vessels supplying the large intestine are temporarily \"blocked,\" much like a clogged water pipe. At this time, the intestinal cells do not receive enough oxygen, leading to swelling, pain, and damage, and may even cause necrosis of that section of the intestine.\u00a0<\/p>\n

The cause is often due to narrowed blood vessels (such as blood clots, fat deposits, etc.) or a sudden drop in blood pressure due to dehydration, heart disease, etc. The pain usually occurs on the left side of the abdomen, however any section of the intestine can be affected.<\/p>\n

This disease is easily mistaken for\u00a0common colitis<\/strong>\u00a0ho\u1eb7c\u00a0food poisoning<\/strong>. A doctor may prescribe antibiotics, painkillers, or surgery if the bowel is necrotic. Fortunately, most mild cases will resolve on their own after 2-3 days with proper rest. However, if you notice\u00a0severe abdominal pain and bloody diarrhea<\/strong>, \"you need to go to the hospital immediately \u2013 any delay could lead to a perforated bowel or a life-threatening infection!\"<\/p>\n

2. 5 signs to recognize<\/strong><\/h2>\n

\u2705\u00a0\u0110au b\u1ee5ng d\u1eef d\u1ed9i b\u00ean tr\u00e1i<\/strong>: \u0110au nh\u01b0 dao \u0111\u00e2m, kh\u00f4ng gi\u1ea3m khi ngh\u1ec9 ng\u01a1i.<\/p>\n

\u2705\u00a0\u0110i ngo\u00e0i ph\u00e2n m\u00e1u<\/strong>: M\u00e1u \u0111\u1ecf t\u01b0\u01a1i ho\u1eb7c n\u00e2u s\u1eabm, c\u00f3 th\u1ec3 l\u1eabn trong ph\u00e2n ho\u1eb7c ch\u1ec9 ra m\u00e1u.<\/p>\n

\u2705\u00a0Bu\u1ed3n n\u00f4n, ch\u00f3ng m\u1eb7t<\/strong>: K\u00e8m theo m\u1ec7t m\u1ecfi, v\u00e3 m\u1ed3 h\u00f4i.<\/p>\n

\u2705\u00a0Ti\u00eau ch\u1ea3y li\u00ean t\u1ee5c<\/strong>: \u0110i ngo\u00e0i nhi\u1ec1u l\u1ea7n, ph\u00e2n l\u1ecfng.<\/p>\n

\u2705\u00a0M\u00f3t r\u1eb7n<\/strong>: C\u1ea3m gi\u00e1c mu\u1ed1n \u0111i \u0111\u1ea1i ti\u1ec7n ngay.<\/p>\n

Ischemic colitis causing right-sided abdominal pain carries a higher risk of serious complications compared to left-sided abdominal pain. Individuals with right-sided colitis often have a history of multiple comorbidities such as hypertension, atrial fibrillation, and kidney disease, increasing their risk of surgery and mortality.\u00a0<\/p>\n

3. Who is most susceptible?<\/strong><\/h2>\n

Several factors can increase the risk of ischemic colitis:<\/p>\n

    \n
  • Older adults (over 60): Blood vessels are hardened and prone to blockage.<\/li>\n<\/ul>\n
      \n
    • Low blood pressure in people is often associated with dehydration, heart failure, surgery, trauma, or shock.\u00a0<\/li>\n
    • Individuals with a history of abdominal surgery: Bowel obstruction due to hernia, scar tissue, or tumor.<\/li>\n
    • Surgery involving the heart or blood vessels, or the digestive system or gynecology.<\/li>\n
    • Patients with a history of anemia-causing conditions such as lupus, sickle cell anemia, vasculitis, factor V Leiden disorder, etc.<\/li>\n<\/ul>\n
        \n
      • For users of birth control pills and cardiovascular medications: Some medications can cause vasoconstriction.<\/li>\n
      • Marathon runners: Overtraining causes blood to pool in the muscles, reducing blood supply to the intestines.<\/li>\n
      • People with colon cancer: rare.<\/li>\n<\/ul>\n

        4. Dangerous complications if treatment is delayed.<\/strong><\/h2>\n
          \n
        • Intestinal necrosis<\/strong>: Requires surgical removal of the damaged section of intestine.<\/li>\n
        • Intestinal perforation<\/strong>: Causes peritonitis and sepsis.<\/li>\n
        • Intestinal obstruction<\/strong>: Severe abdominal pain, high risk of death<\/li>\n<\/ul>\n

          5. Effective prevention methods<\/strong><\/h2>\n
            \n
          • Drink at least 2 liters of water per day<\/strong>: Keeps blood vessels functioning well.<\/li>\n
          • Gentle exercise<\/strong>: Walk for 30 minutes a day instead of strenuous exercise.<\/li>\n
          • Avoid tobacco and alcohol<\/strong>: Causes of atherosclerosis.<\/li>\n
          • Regular health check-ups<\/strong>: Especially if you are over 50 or have cardiovascular disease.<\/li>\n<\/ul>\n

            Abdominal pain so severe that it prevents sitting still or finding a comfortable position is a case of acute abdominal pain requiring medical attention. Early diagnosis and treatment can help prevent serious complications.<\/p>\n

            #Vi\u00eam\u0110\u1ea1iTr\u00e0ngThi\u1ebfuM\u00e1uC\u1ee5cB\u1ed9 #B\u1ec7nh\u0110\u01b0\u1eddngTi\u00eauH\u00f3a #\u0110auB\u1ee5ngD\u1eefD\u1ed9i #\u0110iNgo\u00e0iRaM\u00e1u #Ng\u01b0\u1eddiB\u1ec7nhTimM\u1ea1ch<\/span><\/p>","protected":false},"excerpt":{"rendered":"

            \"Did you know: Severe abdominal pain accompanied by bloody stools can be a warning sign of ischemic colitis \u2013 a dangerous but little-known condition? This article will help you understand the causes, how to treat it promptly, and how to prevent life-threatening complications!\"<\/p>","protected":false},"author":1,"featured_media":846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,105],"tags":[],"class_list":["post-845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoat-dong","category-y-hoc-thuong-thuc"],"yoast_head":"\nVi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3 - viges.org.vn<\/title>\n<meta name=\"description\" content=\""B\u1ea1n c\u00f3 bi\u1ebft: \u0110au b\u1ee5ng d\u1eef d\u1ed9i k\u00e8m \u0111i ngo\u00e0i ra m\u00e1u c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o vi\u00eam \u0111\u1ea1i tr\u00e0ng thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 \u2013 m\u1ed9t b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0ng \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, c\u00e1ch x\u1eed l\u00fd k\u1ecbp th\u1eddi v\u00e0 ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng!"\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/viges.org.vn\/en\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3 - viges.org.vn\" \/>\n<meta property=\"og:description\" content=\""B\u1ea1n c\u00f3 bi\u1ebft: \u0110au b\u1ee5ng d\u1eef d\u1ed9i k\u00e8m \u0111i ngo\u00e0i ra m\u00e1u c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o vi\u00eam \u0111\u1ea1i tr\u00e0ng thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 \u2013 m\u1ed9t b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0ng \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, c\u00e1ch x\u1eed l\u00fd k\u1ecbp th\u1eddi v\u00e0 ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng!"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/viges.org.vn\/en\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/\" \/>\n<meta property=\"og:site_name\" content=\"viges.org.vn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/viges.vietnam\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-19T22:12:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-04T10:40:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1379\" \/>\n\t<meta property=\"og:image:height\" content=\"812\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"http:\/\/viges.org.vn\/#\/schema\/person\/bf4aebb99e02ae08d13405814a6d2755\"},\"headline\":\"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3\",\"datePublished\":\"2025-05-19T22:12:54+00:00\",\"dateModified\":\"2026-04-04T10:40:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/\"},\"wordCount\":1238,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/viges.org.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg\",\"articleSection\":[\"Tin Ho\u1ea1t \u0111\u1ed9ng\",\"Y h\u1ecdc th\u01b0\u1eddng th\u1ee9c\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/\",\"url\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/\",\"name\":\"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3 - viges.org.vn\",\"isPartOf\":{\"@id\":\"http:\/\/viges.org.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg\",\"datePublished\":\"2025-05-19T22:12:54+00:00\",\"dateModified\":\"2026-04-04T10:40:05+00:00\",\"description\":\"\\\"B\u1ea1n c\u00f3 bi\u1ebft: \u0110au b\u1ee5ng d\u1eef d\u1ed9i k\u00e8m \u0111i ngo\u00e0i ra m\u00e1u c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o vi\u00eam \u0111\u1ea1i tr\u00e0ng thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 \u2013 m\u1ed9t b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0ng \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, c\u00e1ch x\u1eed l\u00fd k\u1ecbp th\u1eddi v\u00e0 ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng!\\\"\",\"breadcrumb\":{\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#primaryimage\",\"url\":\"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg\",\"contentUrl\":\"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg\",\"width\":1379,\"height\":812},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"http:\/\/viges.org.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/viges.org.vn\/#website\",\"url\":\"http:\/\/viges.org.vn\/\",\"name\":\"viges.vn\",\"description\":\"H\u1ed9i N\u1ed9i soi Ti\u00eau h\u00f3a Can thi\u1ec7p Vi\u1ec7t Nam\",\"publisher\":{\"@id\":\"http:\/\/viges.org.vn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/viges.org.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/viges.org.vn\/#organization\",\"name\":\"H\u1ed9i N\u1ed9i soi Ti\u00eau h\u00f3a Can thi\u1ec7p Vi\u1ec7t Nam (VIGES)\",\"url\":\"http:\/\/viges.org.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/viges.org.vn\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/viges.vn\/wp-content\/uploads\/2025\/01\/z6118501098903_4a8f19ab93109e84a8119f75e0b3c227.jpg\",\"contentUrl\":\"http:\/\/viges.vn\/wp-content\/uploads\/2025\/01\/z6118501098903_4a8f19ab93109e84a8119f75e0b3c227.jpg\",\"width\":1184,\"height\":1185,\"caption\":\"H\u1ed9i N\u1ed9i soi Ti\u00eau h\u00f3a Can thi\u1ec7p Vi\u1ec7t Nam (VIGES)\"},\"image\":{\"@id\":\"http:\/\/viges.org.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/viges.vietnam\",\"https:\/\/www.youtube.com\/@vigesvn\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/viges.org.vn\/#\/schema\/person\/bf4aebb99e02ae08d13405814a6d2755\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/viges.org.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e7f6defd7a4eefdb2e59a1fda3387665f30dbdfc6635e0247702c8cbb0ea0a15?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e7f6defd7a4eefdb2e59a1fda3387665f30dbdfc6635e0247702c8cbb0ea0a15?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"sameAs\":[\"http:\/\/viges.vn\"],\"url\":\"https:\/\/viges.org.vn\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3 - viges.org.vn","description":"\"B\u1ea1n c\u00f3 bi\u1ebft: \u0110au b\u1ee5ng d\u1eef d\u1ed9i k\u00e8m \u0111i ngo\u00e0i ra m\u00e1u c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o vi\u00eam \u0111\u1ea1i tr\u00e0ng thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 \u2013 m\u1ed9t b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0ng \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, c\u00e1ch x\u1eed l\u00fd k\u1ecbp th\u1eddi v\u00e0 ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng!\"","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/viges.org.vn\/en\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/","og_locale":"en_US","og_type":"article","og_title":"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3 - viges.org.vn","og_description":"\"B\u1ea1n c\u00f3 bi\u1ebft: \u0110au b\u1ee5ng d\u1eef d\u1ed9i k\u00e8m \u0111i ngo\u00e0i ra m\u00e1u c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o vi\u00eam \u0111\u1ea1i tr\u00e0ng thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 \u2013 m\u1ed9t b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0ng \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, c\u00e1ch x\u1eed l\u00fd k\u1ecbp th\u1eddi v\u00e0 ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng!\"","og_url":"https:\/\/viges.org.vn\/en\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/","og_site_name":"viges.org.vn","article_publisher":"https:\/\/www.facebook.com\/viges.vietnam","article_published_time":"2025-05-19T22:12:54+00:00","article_modified_time":"2026-04-04T10:40:05+00:00","og_image":[{"width":1379,"height":812,"url":"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#article","isPartOf":{"@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/"},"author":{"name":"Admin","@id":"http:\/\/viges.org.vn\/#\/schema\/person\/bf4aebb99e02ae08d13405814a6d2755"},"headline":"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3","datePublished":"2025-05-19T22:12:54+00:00","dateModified":"2026-04-04T10:40:05+00:00","mainEntityOfPage":{"@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/"},"wordCount":1238,"commentCount":0,"publisher":{"@id":"http:\/\/viges.org.vn\/#organization"},"image":{"@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#primaryimage"},"thumbnailUrl":"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg","articleSection":["Tin Ho\u1ea1t \u0111\u1ed9ng","Y h\u1ecdc th\u01b0\u1eddng th\u1ee9c"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/","url":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/","name":"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3 - viges.org.vn","isPartOf":{"@id":"http:\/\/viges.org.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#primaryimage"},"image":{"@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#primaryimage"},"thumbnailUrl":"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg","datePublished":"2025-05-19T22:12:54+00:00","dateModified":"2026-04-04T10:40:05+00:00","description":"\"B\u1ea1n c\u00f3 bi\u1ebft: \u0110au b\u1ee5ng d\u1eef d\u1ed9i k\u00e8m \u0111i ngo\u00e0i ra m\u00e1u c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o vi\u00eam \u0111\u1ea1i tr\u00e0ng thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9 \u2013 m\u1ed9t b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0ng \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n, c\u00e1ch x\u1eed l\u00fd k\u1ecbp th\u1eddi v\u00e0 ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng \u0111e d\u1ecda t\u00ednh m\u1ea1ng!\"","breadcrumb":{"@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#primaryimage","url":"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg","contentUrl":"https:\/\/viges.org.vn\/wp-content\/uploads\/2025\/05\/viem-dai-trang-thieu-mau-cuc-bo.jpg","width":1379,"height":812},{"@type":"BreadcrumbList","@id":"https:\/\/viges.org.vn\/2025\/05\/20\/viem-dai-trang-thieu-mau-cuc-bo-dau-hieu-nhan-biet-som-va-cach-phong-tranh-hieu-qua\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"http:\/\/viges.org.vn\/"},{"@type":"ListItem","position":2,"name":"Vi\u00eam \u0110\u1ea1i Tr\u00e0ng Thi\u1ebfu M\u00e1u C\u1ee5c B\u1ed9: D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft s\u1edbm v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3"}]},{"@type":"WebSite","@id":"http:\/\/viges.org.vn\/#website","url":"http:\/\/viges.org.vn\/","name":"viges.vn","description":"H\u1ed9i N\u1ed9i soi Ti\u00eau h\u00f3a Can thi\u1ec7p Vi\u1ec7t Nam","publisher":{"@id":"http:\/\/viges.org.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/viges.org.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/viges.org.vn\/#organization","name":"H\u1ed9i N\u1ed9i soi Ti\u00eau h\u00f3a Can thi\u1ec7p Vi\u1ec7t Nam (VIGES)","url":"http:\/\/viges.org.vn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/viges.org.vn\/#\/schema\/logo\/image\/","url":"http:\/\/viges.vn\/wp-content\/uploads\/2025\/01\/z6118501098903_4a8f19ab93109e84a8119f75e0b3c227.jpg","contentUrl":"http:\/\/viges.vn\/wp-content\/uploads\/2025\/01\/z6118501098903_4a8f19ab93109e84a8119f75e0b3c227.jpg","width":1184,"height":1185,"caption":"H\u1ed9i N\u1ed9i soi Ti\u00eau h\u00f3a Can thi\u1ec7p Vi\u1ec7t Nam (VIGES)"},"image":{"@id":"http:\/\/viges.org.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/viges.vietnam","https:\/\/www.youtube.com\/@vigesvn"]},{"@type":"Person","@id":"http:\/\/viges.org.vn\/#\/schema\/person\/bf4aebb99e02ae08d13405814a6d2755","name":"Admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/viges.org.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e7f6defd7a4eefdb2e59a1fda3387665f30dbdfc6635e0247702c8cbb0ea0a15?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e7f6defd7a4eefdb2e59a1fda3387665f30dbdfc6635e0247702c8cbb0ea0a15?s=96&d=mm&r=g","caption":"Admin"},"sameAs":["http:\/\/viges.vn"],"url":"https:\/\/viges.org.vn\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/posts\/845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/comments?post=845"}],"version-history":[{"count":4,"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/posts\/845\/revisions"}],"predecessor-version":[{"id":1429,"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/posts\/845\/revisions\/1429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/media\/846"}],"wp:attachment":[{"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/media?parent=845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/categories?post=845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viges.org.vn\/en\/wp-json\/wp\/v2\/tags?post=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}